It was a long time since I proposed you a light recipe, so today I decided to prepare a fat-free curried chicken breast that is a second course with very […]

We are very close to the dreaded bikini test and never like during this time of year we think of the abundance of roundness and that extra pound put on […]

By now we are on the home straight, Easter is really just around the corner and for this day, tradition wants to find on our tables the symbol of this […]

I’ve already told you about the wonderful features of these Japanese noodles with negligible calories and a lot of fiber… Among all versions I proposed up to now, these shirataki […]

I’ve always loved bookstores, and lately, since I’m experiencing and looking for light recipes, I‘m a regular client: I enjoy looking around the cookbooks shelves to find new interesting and […]

Go on a diet could be frustrating and boring if we constrain ourselves eating always the same things. To have more chances to succeed in losing weight or simply stay […]